Michael Colombo 1:00:00 row
11,968
Meters
1:00:00.0
Time
2:30.4
Pace
654
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 116 |
January 22, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,968 | 2:30.4 | 103 | 654 | 654 | 21 | 126 |
| 12:00.0 | 2,360 | 2:32.5 | 99 | 645 | 129 | 20 | 124 |
| 24:00.0 | 2,447 | 2:27.1 | 110 | 675 | 135 | 22 | 125 |
| 36:00.0 | 2,398 | 2:30.1 | 103 | 655 | 131 | 22 | 125 |
| 48:00.0 | 2,377 | 2:31.4 | 101 | 645 | 129 | 22 | 126 |
| 1:00:00.0 | 2,386 | 2:30.8 | 102 | 650 | 130 | 22 | 130 |
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Workout Graph
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