Michael Colombo 1:38 row
225
Meters
1:38.8
Time
3:39.5
Pace
12
Calories
112
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 117 |
February 01, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.8 | 225 | 3:39.5 | 33 | 437 | 12 | 21 | 112 |
| 1:06.3 | 225 | 2:27.3 | 109 | 651 | 12 | 21 | 112 |
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Workout Graph
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