Michael Colombo 5:00 row
919
Meters
5:00.0
Time
2:43.2
Pace
47
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 95 |
March 04, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 919 | 2:43.2 | 80 | 564 | 47 | 19 | 101 |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 20 | 93 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 19 | 100 |
| 3:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 20 | 104 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 21 | 103 |
| 5:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 18 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.