Michael Colombo 1:28 row
298
Meters
1:28.7
Time
2:28.8
Pace
16
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 90 |
March 15, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.7 | 298 | 2:28.8 | 106 | 649 | 16 | 21 | 102 |
| 1:28.7 | 298 | 2:28.8 | 106 | 649 | 16 | 21 | 102 |
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