Michael Colombo 5:00 row
985
Meters
5:00.0
Time
2:32.2
Pace
52
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 119 |
April 24, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 985 | 2:32.2 | 99 | 624 | 52 | 22 | 112 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 23 | 102 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 23 | 109 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 22 | 113 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 22 | 118 |
| 5:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 23 | 120 |
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Workout Graph
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