Michael Colombo 5:00 row
942
Meters
5:00.0
Time
2:39.2
Pace
48
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 118 |
May 29, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 942 | 2:39.2 | 87 | 576 | 48 | 19 | 103 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 19 | 99 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 | 100 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 | 104 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 104 |
| 5:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 | 109 |
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Workout Graph
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