Michael Colombo 5:00 row
142
Meters
5:00.0
Time
17:36.3
Pace
7
Calories
90
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 84 |
| Stroke Rate | 3 |
| Stroke Count | 15 |
| Drag Factor | 0 |
May 31, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 142 | 17:36.3 | 84 | 7 | 3 | 90 | |
| 1:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 15 | 90 |
| 2:00.0 | 0 | ||||||
| 3:00.0 | 0 | ||||||
| 4:00.0 | 0 | ||||||
| 5:00.0 | 0 |
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