Michael Colombo 3:24 row
293
Meters
3:24.8
Time
5:49.4
Pace
15
Calories
107
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 263 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 122 |
June 08, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.8 | 293 | 5:49.4 | 8 | 263 | 15 | 20 | 107 |
| 3:24.8 | 294 | 5:48.2 | 8 | 263 | 15 | 20 | 107 |
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Workout Graph
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