Michael Colombo 15:00 row
150
Meters
15:00.0
Time
50:00.0
Pace
7
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 28 |
| Stroke Rate | 1 |
| Stroke Count | 16 |
| Drag Factor | 0 |
September 13, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 150 | 50:00.0 | 28 | 7 | 1 | |
| 3:00.0 | 150 | 10:00.0 | 2 | 140 | 7 | 5 |
| 6:00.0 | 0 | |||||
| 9:00.0 | 0 | |||||
| 12:00.0 | 0 | |||||
| 15:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.