Michael Colombo 10:00 row
2,147
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 120 |
September 19, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,147 | 2:19.7 | 128 | 726 | 121 | 22 | 132 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 22 | 128 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 22 | 128 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 21 | 131 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 22 | 129 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 26 | 146 |
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Workout Graph
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