Michael Colombo 10:00 row
2,034
Meters
10:00.0
Time
2:27.4
Pace
111
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 119 |
September 21, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,034 | 2:27.4 | 109 | 666 | 111 | 21 | 116 |
| 2:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 22 | 105 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 21 | 115 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 21 | 118 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 21 | 119 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.