Michael Colombo 10:00 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
121
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 119 |
September 21, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 726 | 121 | 22 | 131 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 22 | 131 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 22 | 130 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 22 | 132 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 22 | 131 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 22 | 132 |
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Workout Graph
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