Michael Colombo 10:00 row
1,962
Meters
10:00.0
Time
2:32.9
Pace
104
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 119 |
September 26, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,962 | 2:32.9 | 98 | 624 | 104 | 20 | 120 |
| 2:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 21 | 112 |
| 4:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 20 | 119 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 19 | 122 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 21 | 125 |
| 10:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 20 | 124 |
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Workout Graph
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