Michael Colombo 10:00 row
2,028
Meters
10:00.0
Time
2:27.9
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 111 |
October 02, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,028 | 2:27.9 | 108 | 660 | 110 | 20 |
| 2:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 20 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 21 |
| 6:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 21 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 20 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 21 |
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Workout Graph
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