Michael Colombo 10:00 row
2,133
Meters
10:00.0
Time
2:20.6
Pace
120
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 113 |
October 05, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 720 | 120 | 23 | 133 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 25 | 132 |
| 4:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 22 | 128 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 21 | 129 |
| 8:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 21 | 129 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 26 | 151 |
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Workout Graph
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