Michael Colombo 10:00 row
2,032
Meters
10:00.0
Time
2:27.6
Pace
109
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 113 |
October 08, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,032 | 2:27.6 | 109 | 654 | 109 | 22 | 130 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 | 128 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 22 | 129 |
| 6:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 21 | 130 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 | 133 |
| 10:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.