Michael Colombo 10:00 row
2,051
Meters
10:00.0
Time
2:26.2
Pace
111
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 118 |
October 19, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,051 | 2:26.2 | 112 | 666 | 111 | 20 | 124 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 21 | 122 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 20 | 123 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 21 | 124 |
| 8:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 21 | 126 |
| 10:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.