Michael Colombo 10:00 row
2,049
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 119 |
October 31, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,049 | 2:26.4 | 112 | 666 | 111 | 21 | 124 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 21 | 118 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 21 | 125 |
| 6:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 21 | 123 |
| 8:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 21 | 127 |
| 10:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.