Michael Colombo 10:00 row
2,070
Meters
10:00.0
Time
2:24.9
Pace
112
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 107 |
November 07, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 672 | 112 | 21 | 125 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 22 | 122 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 | 124 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 22 | 125 |
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 21 | 129 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.