Michael Colombo 10:00 row
2,098
Meters
10:00.0
Time
2:22.9
Pace
117
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 118 |
November 09, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,098 | 2:22.9 | 120 | 702 | 117 | 21 | 124 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 22 | 123 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 21 | 121 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 21 | 126 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 21 | 125 |
| 10:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.