Michael Colombo 10:00 row
2,147
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 115 |
November 16, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,147 | 2:19.7 | 128 | 726 | 121 | 24 | 126 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 24 | 124 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 24 | 124 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 25 | 126 |
| 8:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 24 | 129 |
| 10:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 24 | 130 |
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Workout Graph
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