Michael Colombo 5037m row
5,037
Meters
25:49.3
Time
2:33.7
Pace
270
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 115 |
November 23, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.3 | 5,037 | 2:33.7 | 96 | 627 | 270 | 20 | 123 |
| 10:14.8 | 2,000 | 2:33.7 | 96 | 626 | 107 | 20 | 122 |
| 10:10.8 | 4,000 | 2:32.7 | 98 | 636 | 108 | 20 | 124 |
| 5:22.3 | 5,037 | 2:35.4 | 93 | 614 | 55 | 20 | 125 |
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Workout Graph
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