Michael Colombo 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
114
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 117 |
November 27, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 684 | 114 | 23 | 127 |
| 2:00.0 | 393 | 2:32.6 | 98 | 660 | 22 | 22 | 127 |
| 4:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 24 | 126 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 23 | 125 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 | 127 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 23 | 131 |
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Workout Graph
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