Michael Colombo 1:18 row
158
Meters
1:18.8
Time
4:09.3
Pace
8
Calories
114
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
| Stroke Count | 16 |
| Drag Factor | 117 |
December 02, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18.8 | 158 | 4:09.3 | 23 | 365 | 8 | 19 | 114 |
| 1:18.8 | 158 | 4:09.3 | 23 | 365 | 8 | 19 | 114 |
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Workout Graph
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