Michael Colombo 10:00 row
1,949
Meters
10:00.0
Time
2:33.9
Pace
102
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 116 |
December 02, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,949 | 2:33.9 | 96 | 612 | 102 | 21 | 120 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 21 | 118 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 21 | 119 |
| 6:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 21 | 121 |
| 8:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 21 | 121 |
| 10:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.