Michael Colombo 10:00 row
1,869
Meters
10:00.0
Time
2:40.5
Pace
98
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 116 |
December 03, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,869 | 2:40.5 | 85 | 588 | 98 | 20 | 127 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 24 | 125 |
| 4:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 21 | 125 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 21 | 130 |
| 8:00.0 | 309 | 3:14.1 | 48 | 480 | 16 | 17 | 128 |
| 10:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 21 | 129 |
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Workout Graph
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