Michael Colombo 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
112
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 123 |
December 04, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 672 | 112 | 21 | 120 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 23 | 119 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 21 | 119 |
| 6:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 22 | 119 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 21 | 121 |
| 10:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.