Michael Colombo 10:00 row
2,048
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 124 |
December 06, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,048 | 2:26.4 | 111 | 666 | 111 | 22 | 122 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 23 | 120 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 22 | 121 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 | 123 |
| 8:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 22 | 124 |
| 10:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 22 | 124 |
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Workout Graph
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