Michael Colombo 10:00 row
1,962
Meters
10:00.0
Time
2:32.9
Pace
103
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 123 |
December 12, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,962 | 2:32.9 | 98 | 618 | 103 | 21 | 125 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 22 | 126 |
| 4:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 21 | 125 |
| 6:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 21 | 125 |
| 8:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 21 | 126 |
| 10:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 21 | 126 |
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Workout Graph
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