Michael Colombo 10:00 row
1,942
Meters
10:00.0
Time
2:34.4
Pace
106
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 124 |
December 23, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,942 | 2:34.4 | 95 | 636 | 106 | 21 | 125 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 23 | 123 |
| 4:00.0 | 314 | 3:11.0 | 50 | 510 | 17 | 16 | 121 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 23 | 127 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 23 | 128 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 | 127 |
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Workout Graph
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