Michael Colombo 10:00 row
2,008
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 124 |
December 27, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,008 | 2:29.4 | 105 | 648 | 108 | 21 | 118 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 20 | 109 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 21 | 115 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 | 122 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 22 | 123 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.