Michael Colombo 10:00 row
1,942
Meters
10:00.0
Time
2:34.4
Pace
102
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 124 |
December 28, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,942 | 2:34.4 | 95 | 612 | 102 | 21 | 127 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 23 | 127 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 21 | 127 |
| 6:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 21 | 127 |
| 8:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 21 | 127 |
| 10:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 20 | 127 |
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Workout Graph
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