Michael Colombo 1:06 row
180
Meters
1:06.2
Time
3:03.8
Pace
9
Calories
99
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 126 |
January 08, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.2 | 180 | 3:03.8 | 56 | 489 | 9 | 19 | 99 |
| 1:06.2 | 180 | 3:03.8 | 56 | 489 | 9 | 19 | 99 |
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Workout Graph
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