Michael Colombo 10:00 row
2,027
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 114 |
January 08, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,027 | 2:28.0 | 108 | 660 | 110 | 20 | 125 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 21 | 122 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 20 | 127 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 21 | 126 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 20 | 125 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.