Michael Colombo 10:06 row
2,049
Meters
10:06.7
Time
2:28.0
Pace
112
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 114 |
January 30, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,049 | 2:28.0 | 108 | 664 | 112 | 22 | 122 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 | 120 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 | 124 |
| 10:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.