Michael Colombo 10:00 row
1,848
Meters
10:00.0
Time
2:42.3
Pace
95
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 114 |
January 31, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,848 | 2:42.3 | 82 | 570 | 95 | 19 | 125 |
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 21 | 123 |
| 4:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 21 | 124 |
| 6:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 16 | 126 |
| 8:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 20 | 126 |
| 10:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 21 | 127 |
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Workout Graph
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