Michael Colombo 10:00 row
2,002
Meters
10:00.0
Time
2:29.8
Pace
107
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 112 |
February 04, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,002 | 2:29.8 | 104 | 642 | 107 | 21 | 122 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 22 | 120 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 21 | 121 |
| 6:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 | 123 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 21 | 124 |
| 10:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.