Michael Colombo 3:19 row
132
Meters
3:19.4
Time
12:35.3
Pace
6
Calories
104
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 108 |
| Stroke Rate | 3 |
| Stroke Count | 13 |
| Drag Factor | 115 |
February 10, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.4 | 132 | 12:35.3 | 1 | 108 | 6 | 3 | 104 |
| 2:00.0 | 132 | 7:34.5 | 4 | 180 | 6 | 6 | 109 |
| 3:19.4 | 0 | 100 |
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Workout Graph
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