Michael Colombo 10:00 row
2,049
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 113 |
February 10, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049 | 2:26.4 | 112 | 666 | 111 | 21 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 22 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 21 |
| 8:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 22 |
| 10:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 22 |
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Workout Graph
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