Michael Colombo 10:00 row
1,949
Meters
10:00.0
Time
2:33.9
Pace
105
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 114 |
February 14, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,949 | 2:33.9 | 96 | 630 | 105 | 20 | 122 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 | 121 |
| 4:00.0 | 337 | 2:58.0 | 62 | 540 | 18 | 17 | 125 |
| 6:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 21 | 122 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 21 | 124 |
| 10:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 21 | 122 |
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Workout Graph
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