Michael Colombo 10:00 row
2,067
Meters
10:00.0
Time
2:25.1
Pace
114
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 115 |
February 21, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,067 | 2:25.1 | 114 | 684 | 114 | 20 | 123 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 21 | 120 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 21 | 123 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 20 | 122 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 21 | 124 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 | 127 |
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Workout Graph
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