Michael Colombo 10:04 row
2,094
Meters
10:04.5
Time
2:24.3
Pace
116
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 115 |
February 21, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 2,094 | 2:24.3 | 116 | 690 | 116 | 20 | 124 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 125 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 | 125 |
| 10:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 0 | 124 |
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