Michael Colombo 10:05 row
2,037
Meters
10:05.8
Time
2:28.6
Pace
110
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 113 |
February 28, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 2,037 | 2:28.6 | 106 | 653 | 110 | 20 | 121 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 | 121 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 | 122 |
| 10:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 | 121 |
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