Michael Colombo 10:00 row
1,962
Meters
10:00.0
Time
2:32.9
Pace
105
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 114 |
March 03, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,962 | 2:32.9 | 98 | 630 | 105 | 20 | 128 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 21 | 127 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 21 | 128 |
| 6:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 20 | 128 |
| 8:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 20 | 130 |
| 10:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 21 | 128 |
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Workout Graph
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