Michael Colombo 1:02 row
93
Meters
1:02.6
Time
5:36.5
Pace
4
Calories
107
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 230 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 113 |
March 05, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02.6 | 93 | 5:36.5 | 9 | 230 | 4 | 19 | 107 |
| 1:02.6 | 93 | 5:36.5 | 9 | 230 | 4 | 19 | 107 |
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Workout Graph
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