Michael Colombo 0:44 row
153
Meters
0:44.9
Time
2:26.7
Pace
9
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 113 |
March 10, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.9 | 153 | 2:26.7 | 111 | 721 | 9 | 22 | 120 |
| 0:44.9 | 154 | 2:25.7 | 113 | 721 | 9 | 22 | 120 |
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Workout Graph
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