Michael Colombo 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 113 |
March 10, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 708 | 118 | 21 | 125 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 24 | 122 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 21 | 124 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 21 | 124 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 | 128 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 21 | 127 |
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Workout Graph
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