Michael Colombo 10:00 row
2,060
Meters
10:00.0
Time
2:25.6
Pace
112
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 113 |
March 14, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,060 | 2:25.6 | 113 | 672 | 112 | 22 | 128 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 23 | 128 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 23 | 128 |
| 6:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 22 | 128 |
| 8:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 22 | 129 |
| 10:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.