Nancy Kleck 5:11 row
510m
Meters
5:11.2
Time
5:05.0
Pace
29
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
January 02, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 510m | 5:05.0 | 12 | 342 | 21 |
| 5:00.0 | 492m | 5:04.8 | 12 | 342 | 22 |
| 5:11.2 | 19m | 4:54.7 | 14 | 347 | 12 |