Nancy Kleck 27:01 row
3,540m
Meters
27:01.7
Time
3:49.0
Pace
178
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
January 15, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:01.7 | 3,540m | 3:49.0 | 29 | 400 | 20 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 19 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 23 |
| 15:00.0 | 652m | 3:50.0 | 29 | 398 | 25 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 17 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 20 |
| 27:01.7 | 235m | 4:18.9 | 20 | 369 | 16 |