Nancy Kleck 27:01 row
3,540
Meters
27:01.7
Time
3:49.0
Pace
178
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
January 15, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:01.7 | 3,540 | 3:49.0 | 29 | 395 | 178 | 20 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 19 |
| 10:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 23 |
| 15:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 25 |
| 20:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 17 |
| 25:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 20 |
| 27:01.7 | 235 | 4:18.9 | 20 | 354 | 12 | 16 |